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Low Carb Diet Books A low carb diet is different to a low far diet. A low carb diet requires you to limit your intake of sugars and carbohydrates. The body needs energy to function and therefore it will use what is available and convert it to glycogen. If you don't eat sugars and carbs the body will metabolise the fats for energy. Low Carb dieters can eat all meats, fish, dairy, most vegetables and some fruits. Warning: fopen(http://webservices.amazon.co.uk/onca/xml?Service=AWSECommerceService&SubscriptionId=0X6B98DT24Y5VP8JQW82&Operation=ItemSearch&Keywords=Low-Carb&SearchIndex=Books&Sort=salesrank&ItemPage=1&AssociateTag=loquax&ResponseGroup=Medium) [function.fopen]: failed to open stream: HTTP request failed! HTTP/1.1 400 Bad Request in /home/loquax/dietbusters_html/amazonv4.php on line 199 Can't get data from Amazon.